Get help with your pain today

Our expert Chiropractors in Sydney’s North Shore provide fast, effective relief using a proven, results-driven approach.

Welcome to Trinity Health and Performance

Discover Trinity Health and Performance, your premier chiropractic and sports injury clinic nestled in the heart of Gordon on Sydney’s vibrant North Shore! We’re passionate about empowering you to feel fantastic, move freely, and unleash your peak performance in every facet of life. Our expert team specialises in the accurate diagnosis of injuries, crafting personalised rehabilitation plans, and optimising your performance with a dynamic, one-on-one approach. Tailored to your unique needs, our treatments deliver outstanding results, getting you back to doing what you love faster and stronger!

The Trinity Philosophy

01. Restore

Our first goal is to ease your pain and restore your body's natural movement, empowering you to move freely again. Untreated pain can disrupt how you move, leading to your body adopting long-term compensatory movement patterns. By restoring pain-free movement, we pave the way for effective, lasting rehabilitation.

02. Optimise

Healing goes beyond pain relief; your body needs targeted exercises to rebuild strength and stability. As we continue your care, our second goal is to provide you with a personalised rehabilitation program. With it, we boost your mobility, resilience, and movement efficiency, helping prevent future injuries.

03. Empower

Embark on your journey to recovery with us by your side, guiding you every step of the way! We’ll equip you with the knowledge and skills to enhance your health and performance. Through prehabilitation exercises and proactive self-care, you’ll stay strong, agile, and free to pursue what you love most.

What do our clients say about us?

  • I cannot stop recommending David to anyone and everyone. After seeing another chiropractor for over a decade, David's service felt like much more than simply chiropractic adjustment - it was a comprehensive and holistic assessment where David really collaborated with me as a patient in goal setting, pain management and actively improving my overall wellbeing. For the first time, I am even regularly doing my prescribed exercises because David explains why and how each movement will support my ongoing mobility. I look forward to each appointment in knowing I will walk out pain free and feeling more mobile.

    A Google Review

  • If you are looking for a 5-star Chiropractor, look no further than David. He conducted a thorough assessment to identify my shoulder and hip issues and created a comprehensive treatment plan with take-home exercises that worked effectively.

    A Google Review

  • A big shout out to David of Trinity Health & Performance. Intro via my gym and to address an injury. First time for me to seek advice and assistance from a Chiropractor. David allayed my concerns straight away from day one as to what to do to set me up for recovery. Really appreciate that you could fit me into your busy client schedule to ensure my body could start the recovery process. Thanks for the follow ups and encouragement to complete the personalised home exercises which added to the recovery and my better understanding of my own body to avoid particular joint loading that could lead to an injury. Highly recommend Trinity Health & Performance with David’s genuine interest to not only address any immediate concerns but to look forward to long term solutions. Thanks

    A Google Review

  • David looks after my family He does combination of Physio and chiro which is great and beneficial. Very skilled, he knows exactly how to address your issues/ concerns. He will honestly tell you if you really need to come back or not needed. He’s trusted. We as family love David. We fully recommend him.

    A Google Review

  • David's level of detail is exceptional, I decided to make the change from a practice which I was loyal to, and I will admit the results I have seen have been a night and day difference. I have referred multiple people into David who have received the same high-quality level of care.

    A Google Review

  • It is now over 8 years that everyone in my family of five have used and recommended David as an outstanding healer of pain. Back, necks, knees, shoulders, arms, you name it, he has provided relief. Personally, I am the family regular, and he is on time, always happy to help with rescheduling when needed and laughs at my jokes.

    A Google Review

  • I can’t rate David highly enough. He has treated my daughter with expertise, care and humour. His knowledge and understanding of the mechanics of the human body is excellent - he not only managed and treated the pain and the immediate problem but he also identified the root cause and addressed that with strengthening exercises that have really made a difference. He really cares, he listens and he does it in such a good natured way, I recommend him highly.

    A Google Review

  • I honestly didn’t know that Chiro could help relieve so many issues. For the longest of times I thought my body would just “recover” but it wasn’t until had it properly treated by David did I realised how much faster and better the recovery process can be. David is now my first point contact after any sports related injuries or acute or chronic pains. I have recommended him to everyone who needed it and they all feel the same way.

    A Google Review